NDIS-Registered DIETITAN-LED Health & Nutrition Coaching Program
Work 1-on-1 with a dietitian for personalised
guidance toward a healthier, happier you!
Caring, personalised support to help you Live a Healthier and happier life!
unlock your potential with a program built to meet your unique needs and challenges.
- Registered NDIS Provider - Use your NDIS Funding
- Personalised Support to Improve Health, Nutrition, and Daily Living Skills
-
Work 1-on-1 With Accredited Dietitians for Expert Guidance
- Programs Tailored to Your Unique Needs, Preferences, and Abilities
- Supportive Team of Coaches and Health Professionals
- Ongoing Check-ins, Progress Tracking, and Flexible Plan Adjustments
-
Designed to Support Functional Outcomes – Confidence, Routine, and Wellbeing
Meet Tobias: Our Head Registered Dietitian, Here to Guide Your Health Journey
Tobias Dowd holds a degree in Nutrition and Dietetics and understands that true success goes beyond simply providing a nutrition plan, especially for individuals with disabilities.
He takes a caring, personalised and holistic approach, considering the unique challenges his clients face, including work schedules, family dynamics, habits, and stress levels. Tobias creates tailored programs that prioritise small, sustainable changes, empowering clients to achieve substantial long-term health improvements.
In addition to his expertise, Tobias has a deep understanding and compassion for individuals with disabilities, drawing from his own experience with close family members who have disabilities. This personal connection drives his commitment to providing exceptional care and tailored support for his clients.
OUR APPROACH
At Stronglife, we take a person-centred, evidence-based approach to health and nutrition.
Our NDIS-funded program is designed to support individuals with disability in building healthier habits, improving daily function, and enhancing quality of life.
Participants receive 1-on-1 support from qualified dietitians, with individualised nutrition and wellbeing plans tailored to their unique needs, preferences, and goals.
Whether the focus is on managing a medical condition, improving energy and mobility, or creating a more balanced routine — our team is here to guide and support you every step of the way.
Our program addresses a variety of health concerns, including:
Our program addresses a variety of health concerns, including:
- Weight Management (Overweight or underweight)
-
Mobility Issues (Musculoskeletal Disorders, Spinal Cord Injuries, Amputations & More)
-
Variety of Mental Health Conditions through balanced nutrition
- Autism, ADHD and Neurological Conditions
-
Gastrointestinal Issues (bloating, abdominal pain, diarrhoea, or constipation)
- Nutritional Support Post Illness, Injury, or Surgery
- Managing Neurodegenerative Diseases
- Food Intolerances and Allergies
- Medical Conditions, including diabetes, high cholesterol, gastrointestinal diseases, liver disease, kidney disease, post-stroke care, and more!
NDIS-Registered Health & Nutrition Coaching Program
Caring, personalised support to help you
live a healthier and happier life!
Work 1-on-1 with a dietitian for personalised guidance toward a Healthier, Happier YOU!
unlock your potential with a program built to meet your unique needs and challenges.
- Registered NDIS Provider - Use your NDIS Funding
- Personalised Support to Improve Health, Nutrition, and Daily Living Skills
-
Work 1-on-1 With Accredited Dietitians for Expert Guidance
- Programs Tailored to Your Unique Needs, Preferences, and Abilities
- Supportive Team of Coaches and Health Professionals
- Ongoing Check-ins, Progress Tracking, and Flexible Plan Adjustments
-
Designed to Support Functional Outcomes – Confidence, Routine, and Wellbeing
Meet Tobias: Our Head Registered Dietitian, Here to Guide Your Health Journey
Tobias Dowd holds a degree in Nutrition and Dietetics and understands that true success goes beyond simply providing a nutrition plan, especially for individuals with disabilities.
He takes a caring, personalised and holistic approach, considering the unique challenges his clients face, including work schedules, family dynamics, habits, and stress levels. Tobias creates tailored programs that prioritise small, sustainable changes, empowering clients to achieve substantial long-term health improvements.
In addition to his expertise, Tobias has a deep understanding and compassion for individuals with disabilities, drawing from his own experience with close family members who have disabilities. This personal connection drives his commitment to providing exceptional care and tailored support for his clients.
OUR APPROACH
At Stronglife, we take a person-centred, evidence-based approach to health and nutrition.
Our NDIS-funded program is designed to support individuals with disability in building healthier habits, improving daily function, and enhancing quality of life.
Participants receive 1-on-1 support from qualified dietitians, with individualised nutrition and wellbeing plans tailored to their unique needs, preferences, and goals.
Whether the focus is on managing a medical condition, improving energy and mobility, or creating a more balanced routine — our team is here to guide and support you every step of the way.
Our program addresses a variety of health concerns, including:
Our program addresses a variety of health concerns, including:
-
Weight Management (Overweight or underweight)
- Mobility Issues (Musculoskeletal Disorders, Spinal Cord Injuries, Amputations & More)
- Variety of Mental Health Conditions through balanced nutrition
- Autism, ADHD and Neurological Conditions
- Gastrointestinal Issues (bloating, abdominal pain, diarrhoea, or constipation)
- Nutritional Support Post Illness, Injury, or Surgery
- Managing Neurodegenerative Diseases
- Food Intolerances and Allergies
- Medical Conditions, including diabetes, high cholesterol, gastrointestinal diseases, liver disease, kidney disease, post-stroke care, and more!
WHAT'S INVOLED
Initial 1-on-1 Onboarding Call
Start your journey with a personalized welcome and introduction to the program. Your dietitian will get to know you, answer any questions, and ensure you start your new journey with a positive mindset.
Weekly 1-1 Support
Every week you will have a 1-1 call with your registered dietitian. This is where we will dive deep into your weekly results, discuss any challenges, and set your specific goals to help set you up for success for the upcoming week. These calls are incredibly powerful and will keep you on track through the ups and downs of life.
Custom Tailored Nutrition Plan
Our registered dietitian will develop a personalized nutrition plan specifically tailored to your lifestyle and unique needs. This plan will highlight your favourite foods and include links to easy, delicious recipes that you can prepare with ease.
As you progress through the program, your dietitian will continuously adjust your nutrition plan to ensure it aligns with your goals and any changes in your lifestyle.
You'll also gain valuable insights about nutrition and healthy eating habits designed for individuals with disabilities, empowering you to make informed choices on your journey to better health.
Your Complete Habit Program
We teach you the principles behind a healthy lifestyle, focusing on 1 habit each fortnight. There are lots of great lessons to learn on nutrition, training, sleep, mindset & recovery. The Stronglife app will be the foundation for your learning. Each fortnight the app will release a new habit to apply that will ensure you not only reach your goals but build the habits that will sustain them.
Access to Our Weekly Success Principals Program
This Mindset program is delivered through our app. It is designed to educate, motivate and bulletproof your mindset.
This program has been a game-changer for participants when taking their goals and life to the next level.
Progress Tracking
Track your progress with our app, where your coach will regularly check in to ensure you stay on track. See your improvements weekly and make adjustments as needed.
Stronglife App Access
The Stronglife app is going to become your go-to place on a daily/weekly basis. Inside you will have access to our hugely popular nutrition, education and exercise content. This will provide you with structure so you know exactly what you need to be doing each day as you progress on your Stronglife journey.
Lifetime Access to our Private VIP Facebook Group
This is the place you can share new breakthroughs, frustrations and anything in-between. A place to ask questions and get support from all Stronglife coaches,
You'll get lifetime support and advice.
WHAT OTHERS ARE SAYING ABOUT US
CUSTOM JAVASCRIPT / HTML
client success stories
Thomas Denton’s Health Journey 🎉
⭐⭐⭐⭐⭐
Thomas, who lives with autism, found personalised nutrition support through our Stronglife dietitian coaching program. With the help of our easy-to-use app and weekly check-ins, Thomas was able to follow simple strategies that worked for him and his family.
🏆 Outcomes Thomas Shared:
- Improved energy and strength
- Found a routine that supported his mobility goals
- Helped the whole family eat more nutritious meals
“The weekly support and app made it easy to stay on track without feeling overwhelmed. It really worked for our lifestyle.”
We're incredibly proud of your dedication and the progress you’ve made, Thomas! 🙌👏
🌟 Client Spotlight: Sharnnie Rodriguez’s Health Transformation! 🌟
⭐⭐⭐⭐⭐
After focusing on mental health for the past few years, Sharnnie began working with our team to improve her food choices and build healthier routines that fit her busy family life.
🏆 Outcomes she shared:
- Simple, personalised meal guidance that fit her daily schedule
- Supportive weekly check-ins to stay on track
- Feeling more confident about her health and well-being
“The app provides helpful information and makes it easy to follow. I’m excited about the progress I’ve made!”
🔥 Paul Butters' Journey
⭐⭐⭐⭐⭐
Paul started working with our dietitian team to improve his eating habits and develop healthier exercise routines.
🏆 His personal outcomes include:
- Easy-to-follow nutrition strategies
- More structure and accountability through weekly support
- Noticed improvements in energy and general wellbeing
“Tobias kept me motivated and on track. The program made things feel achievable.”
🎉 Samantha Denton’s Inspiring Journey! 🎉
⭐⭐⭐⭐⭐
Samantha and her family, who are NDIS participants, joined the program seeking simple and practical nutrition support.
🏆 Her feedback:
- Found it easier to transition to healthier meals
- Loved the clear, structured support through the app
- Felt supported without being overwhelmed
“The weekly calls really helped. I felt heard and supported.”
💃 Chantelle Thomas: Reclaiming Mobility and Passion! 🎤
⭐⭐⭐⭐⭐
Chantelle wanted to improve her strength and energy to help get back into things she loves — like dancing and singing.
🏆 Reported benefits:
- More confidence in daily movement
- Learning to fuel her body with better food choices
- Enjoyed the app support and weekly guidance
🎉 Client Spotlight: Matt Harris's Incredible Journey! 🎉
⭐⭐⭐⭐⭐
After experiencing a stroke, Matt joined to work on his eating habits and lifestyle routines with our support team.
🏆 His experience included:
- Clear strategies to reduce snacking
- Simple meal planning
- More structure with weekly calls and encouragement
Disclaimer: Outcomes shared here reflect individual experiences and are not guaranteed. Support is always tailored to participant needs and aligned with NDIS goals.
WHAT'S INVOLED
Initial 1-on-1 Onboarding Call
Start your journey with a personalized welcome and introduction to the program. Your dietitian will get to know you, answer any questions, and ensure you start your new journey with a positive mindset.
Weekly 1-1 Support
Every week you will have a 1-1 call with your registered dietitian. This is where we will dive deep into your weekly results, discuss any challenges, and set your specific goals to help set you up for success for the upcoming week. These calls are incredibly powerful and will keep you on track through the ups and downs of life.
Custom Tailored Nutrition Plan
Our registered dietitian will develop a personalized nutrition plan specifically tailored to your lifestyle and unique needs. This plan will highlight your favourite foods and include links to easy, delicious recipes that you can prepare with ease.
As you progress through the program, your dietitian will continuously adjust your nutrition plan to ensure it aligns with your goals and any changes in your lifestyle.
You'll also gain valuable insights about nutrition and healthy eating habits designed for individuals with disabilities, empowering you to make informed choices on your journey to better health.
Your Complete Habit Program
We teach you the principles behind a healthy lifestyle, focusing on 1 habit each fortnight. There are lots of great lessons to learn on nutrition, training, sleep, mindset & recovery. The Stronglife app will be the foundation for your learning. Each fortnight the app will release a new habit to apply that will ensure you not only reach your goals but build the habits that will sustain them.
Access to Our Weekly Success Principals Program
This Mindset program is delivered through our app. It is designed to educate, motivate and bulletproof your mindset.
This program has been a game-changer for participants when taking their goals and life to the next level.
Progress Tracking
Track your progress with our app, where your coach will regularly check in to ensure you stay on track. See your improvements weekly and make adjustments as needed.
Stronglife App Access
The Stronglife app is going to become your go-to place on a daily/weekly basis. Inside you will have access to our hugely popular nutrition, education and habit content. This will provide you with structure so you know exactly what you need to be doing each day as you progress on your Stronglife journey.
Lifetime Access to our Private VIP Facebook Group
This is the place you can share new breakthroughs, frustrations and anything in-between. A place to ask questions and get support from all Stronglife coaches,
You'll get lifetime support and advice.
WHAT OTHERS ARE SAYING ABOUT US
CUSTOM JAVASCRIPT / HTML
client success stories
Thomas Denton’s Health Journey 🎉
⭐⭐⭐⭐⭐
Thomas, who lives with autism, found personalised nutrition support through our Stronglife dietitian coaching program. With the help of our easy-to-use app and weekly check-ins, Thomas was able to follow simple strategies that worked for him and his family.
🏆 Outcomes Thomas Shared:
- Improved energy and strength
- Found a routine that supported his mobility goals
- Helped the whole family eat more nutritious meals
“The weekly support and app made it easy to stay on track without feeling overwhelmed. It really worked for our lifestyle.”
We're incredibly proud of your dedication and the progress you’ve made, Thomas! 🙌👏
🌟 Client Spotlight: Sharnnie Rodriguez’s Health Transformation! 🌟
⭐⭐⭐⭐⭐
After focusing on mental health for the past few years, Sharnnie began working with our team to improve her food choices and build healthier routines that fit her busy family life.
🏆 Outcomes she shared:
- Simple, personalised meal guidance that fit her daily schedule
- Supportive weekly check-ins to stay on track
- Feeling more confident about her health and well-being
“The app provides helpful information and makes it easy to follow. I’m excited about the progress I’ve made!”
🔥 Paul Butters' Journey
⭐⭐⭐⭐⭐
Paul started working with our dietitian team to improve his eating habits and develop healthier exercise routines.
🏆 His personal outcomes include:
- Easy-to-follow nutrition strategies
- More structure and accountability through weekly support
- Noticed improvements in energy and general wellbeing
“Tobias kept me motivated and on track. The program made things feel achievable.”
🎉 Samantha Denton’s Inspiring Journey! 🎉
⭐⭐⭐⭐⭐
Samantha and her family, who are NDIS participants, joined the program seeking simple and practical nutrition support.
🏆 Her feedback:
- Found it easier to transition to healthier meals
- Loved the clear, structured support through the app
- Felt supported without being overwhelmed
“The weekly calls really helped. I felt heard and supported.”
💃 Chantelle Thomas: Reclaiming Mobility and Passion! 🎤
⭐⭐⭐⭐⭐
Chantelle wanted to improve her strength and energy to help get back into things she loves — like dancing and singing.
🏆 Reported benefits:
- More confidence in daily movement
- Learning to fuel her body with better food choices
- Enjoyed the app support and weekly guidance
🎉 Client Spotlight: Matt Harris's Incredible Journey! 🎉
⭐⭐⭐⭐⭐
After experiencing a stroke, Matt joined to work on his eating habits and lifestyle routines with our support team.
🏆 His experience included:
- Clear strategies to reduce snacking
- Simple meal planning
- More structure with weekly calls and encouragement