Just some of our client results..
Busy mother of 3 lost lost over 12% Body fat and got stronger than ever 💪
Kylie Bonnet
Renee regained her energy and lost 17kg and over 10% body fat 🔋
Renee Cox
Kelly lost 15% body fat without giving all her favourite foods 😋
Kelly Brown
Natalie
Before working with Strong Woman I had worked with other trainers in other gyms and my experience had generally beenthat they just really didn’t care about my individual needs or goals and I was essentially just another client who paid to have them direct my exercise a couple times a week.
Working with the team has been life changing and has helped me to develop a life long love of training. They genuinely care about my individual goals and needs.
Total weight loss is approx. 55kgÂ
I've also achieved my goal of running a sub 30 min 5km!
Sally
The program has changed my outlook on training. I got so much support through my weightloss journey. It has taught me how to become the best version of myself. I knew they were behind me 100% no matter what.
They listened and worked with me through all the issues I had, They altered exercises and nutrition for my body size and shape & continued to make changes as my body changed.
Achievements with Strongwoman have been:
- Lost over 75kg
- Now stronger than ever
- More confident to try new things
- More motivated for training & life
Markita
I recently hit a big milestone, for the first time in a long time I looked down at the
scales to see double figures, under 100kg!Â
These achievements go a lot deeper than just the number on the scales. My initial reservations to training were that I wouldn’t be able to do much & that I wouldn’t actually stick to the commitment, but I didn’t let that stop me from starting... And now look! :)
Client Reviews
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- Â As seen In The Star Newspaper - Stronglife Raised $6,252 For Beyond Blue
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